Bellydance Fitness:Basic Moves

Of the four tapes in this series, this one will make you feel the most like a belly dancer. It's not really an exercise routine as much as a 30-minute class of basic belly-dancing moves, though your abs and hips will certainly get a workout from all that rib-pushing and hip-rolling action. --Joan Price

after doing this tape once, three times i have found myself spontaneously doing the moves just for fun. that has never happened to me with the goddess workout. this workout just connects. i also like the way the video was shot -- it's a very nice voice over, so you can hear the instructions very clearly and neena and veena aren't shouting. also the camera stays on the right parts them and gives you different angles to see the moves from. i haven't tried their other tape that i ordered yet, but i love this one.


Bellydance Fitness for Begginners: Basic Moves   April 1, 2003
1 out of 1 found this review helpful

This movie was perfect for the absolute begginner. It wasn't too fast, it was slow and easy enough to understand with out being too slow. A great way to learn the very basics of bellydancing. I would recommend this to anyone interseted in learning the art of belly dance.


FUN, FUN, FUN!!!   December 8, 2002
Dana Myers (Medina, Ohio United States)
I LOVE this video!! It is great if you are interested in Bellydancing as a workout. I am new to the dance and find this video to be a great video for starting out. It teaches you some basic moves, preparing you for the next level. It shows you how to isolate your muscles and get you into better shape for learning the dance. This video is a WORKOUT video. (FIRST in the series)... But I believe THIS video and series will be EXCELLENT in PREPARING and CONDITIONING a person for the dance. ...Long live the oldest dance.


Yes, you should get it.   June 17, 2002
GlorySummer Scarbough (Ann Arbor, MI United States)
Step aerobics. Been there, done that. Tae Bo. Been there, done that. I wanted a change in the usual workout. I'm slim but I wanted to be toned up more (especially for fitness & for my modeling work). I ordered the "Fitness for Beginners" box set.

I must say that these videos are a BREATH OF FRESH AIR. Not only do you feel sensual as you learn the moves, but you also realize that "HEY! I CAN DANCE!!" Further, Neena and Veena keep you interested with tips and ideas, while the music helps keep you upbeat and ready for more.

I strongly recommend this video to EVERY WOMAN who wants to tone up, get stronger and get more flexible--- all while being sensual and feeling feminine. What could be better???


Loved This Video   May 21, 2002
This is the way you learn the muscle control to do belly dancing. This will have you completely prepared to learn the dance moves when you have control. This is one of the most fun exercise tapes I have ever used. In fact of the dozens I own this is the one I use.